1. If you decide to work out first thing in the morning on an empty stomach, and also need to take aleve, take the aleve AFTER you work out so you don't feel like puking.

2. Hollywood Fashion Tape is pretty great stuff - it really works when you have a heel strap on your shoe that just won't stay put so your feet keep sliding - put the tape on the inside of the strap, and stick that sucker to the back of your foot. ta da.

3. http://www.gatorsvsbuckeyes.com is hilarious

Tags: lessons learned